Menopause is a major life change, yet the journey is different for every woman — and deeply personal. Some may sail through it with ease, while others …
Hormones
Hormones and Sleep
Are you going through menopause and having trouble sleeping? If so, you are not alone. Hormone levels begin to change during the perimenopause years …
Testosterone in Women: Is yours too low, too high, or just right?
Testosterone is normally thought of as a “male hormone,” but women have testosterone too. And having a normal testosterone level is vital for a …
Hitting The “Pause” Button – Perimenopause and Menopause
This month we are hitting the "pause" button and talking about perimenopause and menopause. It’s no coincidence that these occur around the time that …
Hormones and Depression
Depression Can Be A Symptom of Hormone Imbalances Imbalances in your hormones and depression are interrelated. Conventional medical providers are …
Symptoms of Low Testosterone in Women
Low testosterone in women is much more common than most people realize. Generally, when people think of testosterone they associate it with men. But …
