If you’re struggling with weight loss, we understand how frustrating it can be. Even if you’re doing everything right, the excess weight may remain.
At Forum Health Las Colinas, we take a functional medicine approach that focuses on finding the root cause of your excess weight. Whether it’s hormonal imbalances, thyroid dysfunction, nutritional deficiencies, or something else, we help you achieve optimal health and wellness to improve your quality of life for the long term.
As part of our whole-body approach to weight loss, we offer a Medically Supervised Weight Loss Program. This program has helped many patients achieve healthy weight loss, reduce or eliminate cravings, and gain a new outlook on food.
However, we know the only way to maintain weight loss over time is to create healthy lifestyle changes. That’s why we’re proud to partner with Amanda Nighbert, a registered dietitian specializing in weight loss and nutrition, to assist our patients in making their changes long-term.
Amanda’s LEAN program provides a comprehensive approach to weight loss by focusing on nutrition and exercise. The motto of “progress, not perfection” is at the heart of the program, encouraging patients to make small, sustainable changes that lead to long-term success.
Whether you’re just starting or have already achieved significant weight loss with Semaglutide, the LEAN program can be a valuable resource for achieving your health goals.
Please note:
The LEAN program is available to the general public and is not managed by Forum Health. We encourage current patients to contact us at (972) 696-7276 or speak with your provider at your next appointment to discuss how the LEAN program could complement your existing treatment plan.
The LEAN Program
LEAN stands for “Living Energized And Nourished.” This seven-week nutrition and weight loss program is designed to increase your metabolism and turn your body into a fat burner.
This comprehensive program teaches you:
- Macronutrient management
- How to improve insulin resistance
- Blood sugar control
- How to increase your metabolism
- Exercise for weight loss
- Weekly meal planning and prep
- Breaking the all-or-nothing mindset
Through the LEAN program, you’ll learn how to repair your slow, broken metabolism created by Yo-Yo dieting and hormone issues. That’s what makes it such a perfect addition to our functional medicine practice.
The LEAN program mirrors our philosophy of nutrition and exercise as the foundation for building overall health. It’s not a one-size-fits-all program. Instead, Amanda and her team work with you to create the lifestyle changes that work for you.
You’ll improve your hormone balance, reduce hunger hormones, and improve insulin sensitivity — all of which will increase your weight loss results. Plus, these sustainable nutritional tools and strategies will benefit your entire family. In essence, you’ll shift from a fat storer to a fat burner.
As Amanda says, “We believe in implementing strategies that work in the real world, with real people, who lead real, hectic, and often crazy lives.”
Ab0ut Amanda Nighbert
Amanda Nighbert is a registered dietitian with over 20 years of experience. She’s also a fitness enthusiast and has worked in the weight loss industry since 2003, helping thousands of people reach their wellness goals.
Amanda’s biggest strength is staying up-to-date with the ever-changing science behind weight loss, diet, and nutrition. She then uses this knowledge to educate her clients on the information they need for lasting results.
By working with Amanda, clients can implement lifestyle changes tailored to their unique needs and preferences. This ensures they achieve their goals in a way that works for them.
“As a registered dietician with clinical experience, the knowledge she brings has been invaluable to developing such a comprehensive program. We have seen tremendous success from our patients with LEAN, not just in weight loss but also in lab studies that we monitor before and after the program. In addition, patients always say they have learned SO much!”
We are Here to Help You Achieve Lasting Success!
Our providers are devoted to your health and well-being. They take the time to listen and understand your unique health concerns and symptoms so that they can provide you with personalized care.
This approach lays the necessary foundation to help you achieve optimal health and wellness. Whether you’re looking to balance your hormones, prevent disease, or manage your weight, our team is dedicated to helping you enjoy a vibrant and healthy life.
To learn more about how we can help you, call our New Patient Coordinator at 972-960-4800 for a free phone consultation. Or complete the form below, and we will contact you.
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