Personalized Testing: How We Use It to Improve Your Health

Have you ever wondered why we offer so many types of testing here at Forum Health Las Colinas? It’s because we know you want to live a long, healthy life, and testing is the first step to getting you there. Functional medicine testing isn’t just another medical procedure; it’s a deep dive into the intricacies […]
10 Benefits of Exercise for Health and Wellness

You may know of some benefits of exercise for your health and wellness. Of course, there’s weight loss and weight maintenance. Yet, there are so many more benefits. To quote Dr. Mark Hyman, “If exercise could be put in a pill, it would be the biggest blockbuster medication of all time.” Here are ten more […]
Heart Health and Hormones: What’s the Connection? And How Can You Improve Your Heart Health?

Since February is American Heart Month, we’re going to dive into the relationship between heart health and hormones. You already know that heart disease is the leading cause of death in the United States. Yet you may not realize the critical role hormones play in your heart’s health. So, where do hormones fit in? Understanding […]