Testosterone in Women: Is yours too low, too high, or just right?
Testosterone is normally thought of as a “male hormone,” but women have testosterone too. And having a normal testosterone level is vital for a woman’s overall health and well-being. Testosterone is one of the three sex hormones, along with estrogen and progesterone. And while both men’s and women’s bodies contain all three, the ratios are […]
Hitting The “Pause” Button – Perimenopause and Menopause
This month we are hitting the “pause” button and talking about perimenopause and menopause. It’s no coincidence that these occur around the time that midlife starts. We have all heard the term, “midlife crisis,” which can seem to happen as our bodies begin to go through the “change.” A lot of women find that this […]