How Gratitude Can Be the Key to A Happier, Healthier Holiday Season
The holidays are traditionally a time of joy, fellowship, and love. But they can also be a time of stress, exhaustion, even sadness and depression. So, how do you keep the holiday spirits high, despite all the craziness? It can be as simple and powerful as practicing gratitude. Gratitude can help you appreciate what […]
What is Functional Medicine
Here at the office of Forum Health Las Colinas., we take a functional medicine approach to treating our patients. To understand exactly what that is, let’s first discuss conventional medicine. Conventional medicine works well for things like trauma, infections such as bronchitis or strep throat, emergencies, acute diseases, and life-threatening illnesses. The conventional medicine practitioner, […]
What is Hormone Balancing?
Hormone balancing can often help to relieve a host of unwanted symptoms. But it takes some work to achieve this when they are out of balance. So what does hormone balancing consist of? The endocrine system consists of various glands throughout the body that produce and send hormones through the bloodstream, which then affect every […]