Navigating Menopause: How Hormones Affect Your Health and Well-Being
Menopause is a natural life transition that occurs when your body gradually reduces the production of critical hormones, including estrogen. This typically happens around age 50 but can vary for each woman. While menopause is a normal part of aging, the changes it brings can significantly affect how you feel, both physically and emotionally.
Menopause occurs in three stages:
- Perimenopause: The time leading up to menopause when hormone levels start fluctuating.
- Menopause: Officially marked when you haven’t had a period for 12 consecutive months.
- Postmenopause: The years after menopause, when symptoms may continue as your hormone levels stabilize at a lower level.
During these stages, fluctuating hormones can cause symptoms like:
- Hot flashes and night sweats
- Mood swings and irritability
- Vaginal dryness and discomfort
- Sleep disturbances
- Weight gain
- Thinning hair and dry skin
- Loss of libido
These symptoms vary from woman to woman. Some may experience intense symptoms, and others may have milder ones. Yet, most women face some form of discomfort during this time.
Why Estrogen Matters
Estrogen isn’t just about reproduction; it plays a vital role in nearly every system in your body. From mood and memory to skin and muscle health, estrogen helps keep you feeling energized and youthful. As estrogen levels decline during menopause, you may experience muscle loss, bone thinning, skin changes, and a variety of other symptoms that can impact your quality of life.
Why Menopause Can Cause Weight Gain
Weight gain during menopause is a common struggle, especially around the midsection. Many women gain 15 to 20 pounds during their 40s and 50s, making it tough to maintain their previous body shape. While lifestyle factors like diet and exercise play a role, hormones are a major factor, too.
- Estrogen: As estrogen levels drop, your body may start storing more fat, especially in the abdomen, to compensate. Unfortunately, fat cells don’t burn calories as efficiently as muscle cells, which leads to weight gain.
- Progesterone: Lower progesterone levels can cause bloating and water retention, making you feel heavier, even if you haven’t gained fat.
- Testosterone: This hormone helps convert calories into lean muscle mass. A drop in testosterone slows your metabolism, reducing muscle mass and increasing fat storage.
For some women, weight gain is also linked to an underactive thyroid, which can slow metabolism and cause the body to store more calories as fat.
Emotional and Mental Changes During Menopause
The physical changes of menopause aren’t the only challenge. Hormonal fluctuations can also cause emotional and mental health changes. You might feel unusually anxious, depressed, or irritable. Some women even experience memory lapses and trouble concentrating, which can be frustrating at work and home.
Common mental and emotional changes include:
- Anxiety and Panic Attacks: Women who’ve never experienced anxiety before may suddenly begin worrying more or even experiencing panic attacks.
- Depression and Irritability: Hormonal imbalances can trigger feelings of depression and irritability, making it harder to manage daily life.
- Memory Lapses: Forgetting simple things like words or losing your train of thought can be annoying but are often temporary as your body adjusts to new hormone levels.
How Bioidentical Hormone Replacement Therapy Can Help
Bioidentical Hormone Replacement Therapy (BHRT) uses hormones derived from plants that are chemically identical to the ones your body naturally produces. Unlike synthetic hormones, bioidentical hormones provide a natural solution to restoring your hormonal balance and easing menopause symptoms.
BHRT can help you:
- Reduce hot flashes and night sweats
- Improve mood swings and reduce anxiety or depression
- Sleep better and feel more energized
- Prevent bone thinning and protect against fractures
- Support heart health and maintain healthy cholesterol levels
- Enhance memory and cognitive function
- Boost libido and sexual performance
- Alleviate vaginal dryness and discomfort
- Increase skin elasticity and reduce wrinkles
- Promote healthier hair and reduce thinning
- Manage weight and reduce body fat
Is Hormone Therapy Safe?
There is a lot of misinformation about hormone therapy. Studies have shown that bioidentical hormones are safe when administered by specialists. Unlike synthetic hormones, bioidentical hormones don’t carry the same cancer or heart disease risks. At Forum Health Las Colinas, we carefully monitor your treatment to ensure your safety and health.
Why Choose Forum Health Las Colinas for Menopause Treatment?
At Forum Health Las Colinas, we specialize in helping women navigate the challenges of menopause with personalized hormone therapy that works for your body. Here’s why our patients trust us:
- Expert Menopause Specialists
Our team has extensive experience in hormone therapy and understands how to create tailored treatments for each woman’s unique needs. - Customized Treatment Options
We offer a range of hormone therapy options, including injections, creams, and pellets, so you can choose what’s most convenient for you. - Comprehensive Testing and Monitoring
We start with thorough lab testing to understand your hormone levels and track your progress. Our continuous monitoring ensures your treatment is adjusted as needed for optimal results. - Whole-Body Approach
We don’t just treat your symptoms; we look at your overall health, considering factors like lifestyle, diet, and exercise, to create a treatment plan that addresses your complete well-being.
Hear What Our Patients Have to Say
Women who have gone through menopause treatment at Forum Health Las Colinas often share stories of renewed energy, weight loss, and improved mental health. Here are just a few of their experiences:
- “I feel fantastic…my energy is back, my brain is thinking clearly, and the weight is starting to come off!” – Jennifer
- “My energy levels have improved, and I feel much better physically. Now, I don’t soak the sheets with night sweats!!!” – Shondra
- “Everyone who works here is a rockstar woman! I have felt a zillion times better post-menopause.” – Julie
Take Control of Your Menopause Journey
Menopause doesn’t have to mean discomfort and frustration. At Forum Health Las Colinas, we’re here to help you feel better and live life to the fullest.
Contact our New Patient Coordinator for a free phone consultation. We can explain our protocols and fees in more detail and answer any questions or concerns you have. We will also explain how our approach can help with hormonal balance, anti-aging, and disease prevention!
Contact our New Patient Coordinator at 972-960-4800
You can also complete the form below, and we will contact you. There is no obligation to do this consultation. Our New Patient Coordinator can also get you booked for your first appointment.
"*" indicates required fields
